Floor and core is a body conditioning class, with a focus on core stability, using your own body weight to strengthen and tone. This class is a light and low impact class, suitable for all levels of fitness.
*PLEASE NOTE YOU CAN ONLY BOOK ONE SPACE PER SESSION. IF YOU WISH TO ATTEND WITH MULTIPLE PEOPLE, PLEASE CREATE SEPARATE ACCOUNTS TO BOOK*
Book your spot for an upcoming Class_Floor & Core class
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