Get ready to ride! This high-energy indoor cycling class is designed to improve your endurance, build lower body strength, and burn those calories in a fun, motivating group setting. Led by amazing instructors and driven by great music, you’ll ride through a mix of hills, sprints, intervals, and flat roads—all while adjusting resistance to match your fitness level.
Whether you're a seasoned rider or new to the saddle, this class is fully customisable and welcomes all levels.
Please bring a bottle or water and a hand towel.
Footwear- Strong soled comfortable training shoe or cycling SPD - mountain bike style clipless shoes.
*PLEASE NOTE YOU CAN ONLY BOOK ONE SPACE PER SESSION. IF YOU WISH TO ATTEND WITH MULTIPLE PEOPLE, PLEASE CREATE SEPARATE ACCOUNTS TO BOOK*
Book your spot for an upcoming Class_Spin 45 class
Please log in or create a free account to access this activity.