Taking the discipline and control from boxing and applying fundamental movement to create an action packed, explosive but fun class, guaranteed to leave you wanting more! A great workout, suitable for all levels. All equipment supplied. Will include pad work, but no contact. Please wear normal gym gear and bring a drink.
*PLEASE NOTE YOU CAN ONLY BOOK ONE SPACE PER SESSION. IF YOU WISH TO ATTEND WITH MULTIPLE PEOPLE, PLEASE CREATE SEPARATE ACCOUNTS TO BOOK*