Class_Spin 45

07:00 (45min) Mike George SPIN STUDIO
This class is fully booked
Join waiting list

Get ready to ride! This high-energy indoor cycling class is designed to improve your endurance, build lower body strength, and burn those calories in a fun, motivating group setting. Led by amazing instructors and driven by great music, you’ll ride through a mix of hills, sprints, intervals, and flat roads—all while adjusting resistance to match your fitness level.

Whether you're a seasoned rider or new to the saddle, this class is fully customisable and welcomes all levels.

Please bring a bottle or water and a hand towel. 

Footwear- Strong soled comfortable training shoe or cycling SPD - mountain bike style clipless shoes.

*PLEASE NOTE YOU CAN ONLY BOOK ONE SPACE PER SESSION. IF YOU WISH TO ATTEND WITH MULTIPLE PEOPLE, PLEASE CREATE SEPARATE ACCOUNTS TO BOOK*