Tuesday‘s Evening:
Hatha yoga to recover from a day’s work, focusing on releasing tensions in the spine and hips.
Sunday’s Morning:
Hatha yoga to energise, stretch and build strength, flexibility and balance.
Please also remember to bring a small towel and water to drink.
*PLEASE NOTE YOU CAN ONLY BOOK ONE SPACE PER SESSION. IF YOU WISH TO ATTEND WITH MULTIPLE PEOPLE, PLEASE CREATE SEPARATE ACCOUNTS TO BOOK*