Outdoor trapeze yoga is an amazing experience, full of supported body movement, enabling you to take your stretch and inversions to another level. You'll surprise yourself how well your body can move, and we use strength based control to compliment playful movements, so you feel awesome - every class finishes with a deep relaxation, cocooned in your trapeze gently rocking to the soundtrack of the wild forest - it's amazing, and you'll feel so. Classes are 45minutes, accessible to all levels and abilities, wear comfortable gym kit that you can stretch in, layers will be important as it gets cooler, sherpa blankets will be provided, and the kettle is on for a post class brew if you don't have to run off!